online
Mediation 101
A welcoming, beginner-friendly workshop that introduces core mediation principles and skills you can use right away.
Free
Mediation 101 is a practical introduction to how mediation works and how it helps people navigate conflict with respect and understanding.
In this 90-minute session, you will:
- Learn the basic flow of a mediation session
- Practice active listening and reframing
- Understand neutrality, confidentiality, and consent
- Explore when mediation is (and isn’t) the right fit
No prior experience required. Open to community members, educators, and anyone curious about conflict resolution.